Postpartum Fitness

See what happens when you don't give up

We need a gentle recovery, which will make us feel healthier, stronger and more attractive
We need a sense of belonging to feel supported
We need time to reconnect with ourselves and remain balanced in life

How It Works

Holistic approach to postpartum fitness helps to stay connected with the inner self.
This method supports a gradual recovery after pregnancy.
By learning the behaviour of our body and mind, we heal physically, mentally and spiritually.

Testimonials

Bea

36

Being a mum of two is already a challenge but being an active mum of two is what I was struggling with. Training with Dorota has been a great experience. She is constantly introducing new routines and teaching me how to use all the equipment correctly, enabling me to have a greater control over my technique. Her sessions are always diverse and she knows how to keep me on my toes while still pushing me beyond my limits.

Evie

62

I have been working with Dorota for over 2 years now and I can say I have found my person. Dorota is not only a competent and experienced personal trainer, she is also a good listener and helps me to manage my time. Thanks to Dorota, I stay motivated since I am preparing to retire. Now I know what I am going to do for the rest of my life 😊. Dorota offers excellent advice and works with me towards my goals and I would recommend Dorota to anyone.

Caroline

28

Dorota has been a fantastic teacher. She has helped me to build my self-confidence. I knew I needed to change my whole life but did not know where to start. Dorota has brought about discipline and a healthy routine in my life. She is always positive and supportive. She answers every question. I trust her with my future self.

Mon

40

Signing up with Dorota was one of the best things I have ever done! She has helped me achieve my goals so far and I love our sessions. She understands my limitations and crazy eating patterns. She makes my training sustainable and enjoyable at the same time. She is very motivating! I am grateful for the hard work that she put in with  me, which results in so much more energy and my confidence in myself. Thank you!

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